How many tournaments will your skater play in this summer? Do you find with each approaching tournament weekend your stress builds? Imagine if you had a repeatable system you could use to help you organize and prepare for the tournament weekend.
Sports Dietitian, Kim Lukhard, MS,RDN,LDN, (aka Hockey Mom RD), has developed a tournament-fueling success system which she has used to prepare her private clients for their tournament weekends. Kim’s Tournament Winner in a Weekend Success Fueling System, gives skaters and their parents confidence to know they will be fueling their skater for success all weekend. Now Kim is sharing the system with her online workshop participants.
Kim combines her 17 years of teaching College Nutrition courses and 10+ years in counseling to prepare youth ice hockey players for their tournament weekends.
Now you can give your skater confidence that they are fueled for speed and stamina when you participate in Tournament Winner In A Weekend Online Workshop. Kim will guide you step-by-step in the creation of your skater’s Tournament Fueling Playbook, using the exact steps she uses to create her private clients tournament weekend meal plans.
No more guessing what your skater needs to eat to maintain their speed, stamina and focus throughout the weekend. You will have a repeatable Tournament Fueling Playbook your skater can use over and over again.
This workshop is best for the skater who is ready to discover how nutrient timing improves speed and stamina. Skaters aged 11-to-16 have had success with Kim’s tournament fueling meal plans.
Read what a current private client had to say about Kim’s fueling plans:
David’s energy/stamina has definitely improved. He said “Without Kim, I’d probably just be eating 3 meals and not worrying about snacks. And we would not know when to eat” He has to have something right before he goes on the ice now. He did two sessions last night, snack in between. He said he had more energy for the 2nd session this week than last time when he did not have a snack. You’ve definitely been a help to us, your willingness to answer any questions and be a sounding board has been awesome. Thank you, Jenny
Don’t wait until you think it’s the perfect time to begin to learn about nutrient timing and tournament fueling, register today and begin to create “Hockey Strong” fueling habits in your skater this summer.
Written by The HockeyClan Writers for their contributor Hockey Mom RD — “Great Nutrition Leads to Great Performance”
Author of Eat, Skate, Win: 7 Steps For Your Youth Hockey Player To Eat Like A Champion
Available on Amazon: http://amzn.to/1pOt09r
Visit my website: http://www.hockeymomrd.com
Click the pic above to order!