Understanding Anaerobic Power and How it Can be Translated to On-Ice Performance – Evidence Based Research

  “Off-Ice Anaerobic Power Does Not Predict On-Ice Repeated Shift Performance in Hockey” Anaerobic literally means “without oxygen.” Abrupt power

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ProStock Hockey: How to Treat and Prevent Upper Body Injuries

  For most hockey players, injuries are badges of honor. Most will happily show off their scars or missing teeth

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