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Hip

Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part VII: The Final Chapter – Simple and Effective Exercises

October 8, 2018October 8, 2018 HockeyClan 610 Views 0 Comments Adam Virgile, Exercises, Hip, Injury, Recovery, Shakebot, training

  The hip adductors don’t get much love from most bilateral multi-joint lower body exercises. With unilateral lower body exercises,

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Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part VI: How to Treat Hip Pain

September 25, 2018September 25, 2018 HockeyClan 618 Views 0 Comments Adam Virgile, Hip, Injury, Recovery, Shakebot, Therapy

  Groin pain can have a variety of pathologies. It’s extremely important to identify the root of the pain because

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Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part V: How to Design Optimal Screening Protocol and Identify At-Risk Athletes

September 10, 2018September 6, 2018 HockeyClan 536 Views 0 Comments Adam Virgile, Hip, Injury, Recovery, Shakebot, Therapy

  Designing and implementing testing and monitoring procedures to identify athletes who are at increased risk for suffering hip-related pathology

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Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part IV: The Cost of Injury

August 27, 2018August 24, 2018 HockeyClan 557 Views 0 Comments Adam Virgile, Hip, Injured Reserve, Injury, NHL, Recovery, Salary Cap, Shakebot, Therapy

  Having healthy hips is an integral facet of sustained, high-level ice hockey performance. Due to their heavy use in

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Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part III: Groin Strain Impostors

August 13, 2018August 11, 2018 HockeyClan 525 Views 0 Comments Adam Virgile, Groin Strain, Hip, Injury, Recovery, Shakebot, Therapy

  There are many core and hip-related injuries that cause groin pain in ice hockey athletes. Although the groin pain

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Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part II: Hip Injury Epidemiology and the Coveted Groin Strain

July 27, 2018July 27, 2018 HockeyClan 621 Views 0 Comments Adam Virgile, Groin Strain, Hip, Injury, Medicine, Recovery, Shakebot, Therapy

  Ice hockey is a fast-paced, complex, team sport, which demands a combination of quick thinking, fast reactions and superior

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Coaching Featured Medicine, Therapy & Nutrition Tips and Tricks Training 

The Hip in Ice Hockey Part I: The Role of the Hip and Non-Contact Injuries

July 12, 2018July 11, 2018 HockeyClan 968 Views 0 Comments Adam Virgile, Hip, Injury, Medicine, Recovery, Shakebot, Therapy

  Sporting injuries can be caused by contact (e.g traumatic) or non-contact (e.g overuse) mechanisms in nature, with contact injuries

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Upset Train Continues its Roll! Freehold Township Edges Southern Regional, 5-3, in NJSIAA Public B Sweet-16

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February 18, 2019 HockeyClan
  • Profile photo of John Christian HagenyJohn Christian Hageny says:

    Message us at main@hockeyclan.com...

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    Excellent beat ! I would like to apprentice while ...

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    Yay...

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    Congrats Clifton and Tom danko....

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    Go Ridgewood!...

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    Go Ridgewood...

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